Relieve and Prevent Hypertension With Avocado
By Anggita
Saturday, December 8, 2012
Avocado is included in a fruits that contain high fat (about 6.5 percent), but the fat is monounsaturated fat oleic acid, commonly known as omega-9. This type of fat can reduce excess "bad cholesterol" LDL effectively, especially if we also limit the consumption of saturated fats. The result[...]The Benefits Of Bananas
By Anggita
Friday, December 7, 2012
Banana is a fruit that easily met in a tropical climate region. In addition, the price is also relatively cheap compared to other fruits. However, you may not suspect that the banana was as simple fruit has a myriad of benefits, ranging from cardiovascular protection, maintaining eye health,[...]Cooked tomatoes is Better Than The Uncooked
By Anggita
Sunday, December 2, 2012
Benefits of tomatoes actually be investigated for a long time, some researchers found that tomatoes can treat digestive disturbances, diarrhea, restore liver function and bile attacks. It also found that the yellow gel surrounding tomato seeds can prevent clotting and blood clots cause strokes and heart disease. Tomatoes[...]Prevent Stroke and Coronary Heart With Chili
By Anggita
Saturday, December 1, 2012
Who never taste the joy of chilli / chilli sauce? It seems almost all of us would enjoy eating passion with this sauce. You may hate the chili because spicy, hot and enliven your eyes, but you can not deny that the fruit of this one can tackle[...]The content of Vitamin C and Other Benefits of Guava
By Anggita
Friday, November 30, 2012
Guava actually taste good, but because many seeds, so lazy people to buy or to eat it, even though it benefits so many. Actually, to separate the seeds with the flesh is not difficult, either directly eaten or juiced guava has a myriad of health benefits. Here are[...]Purple, Sign if Mangosteen is Antioxidant Rich
By Anggita
Thursday, November 29, 2012
If today people are more familiar with green tea as an antioxidant ingredients, then there are other alternatives to get useful antioxidants prevent cell destruction disebabkab free radicals. Perhaps not many people are too familiar with the mangosteen fruit (Garnicia Mangostana) as an antioxidant. However, exotic fruits often[...]Kill Cancer with Soursop
By Anggita
Besides useful as a juice, soursop apparently has many benefits for health. One way to overcome cancer. Never underestimate the soursop fruit. Although so far only be consumed in the form of juice, but the benefits of soursop is extraordinary. Of research scientists, soursop is good to maintain[...]
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Avocado is included in a fruits that contain high fat (about 6.5 percent), but the fat is monounsaturated fat oleic acid, commonly known a...
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Guava actually taste good, but because many seeds, so lazy people to buy or to eat it, even though it benefits so many. Actually, to separa...
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